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Breathing Exercises for Anxiety

價格:免費

更新日期:2019-05-03

檔案大小:6.4M

目前版本:1.0.0

版本需求:Android 4.4 以上版本

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Breathing Exercises for Anxiety(圖1)-速報App

If you’ve ever experienced a sudden overwhelming feeling of dread, anxiety or fear — a looming sense that something terrible is about to happen — you may have experienced a panic or anxiety attack.

The bad news: Panic attacks, and their symptoms, can last for a few minutes or many hours without any warning.

Breathing Exercises for Anxiety(圖2)-速報App

The good news: Panic attacks, also called panic attack disorders, are highly treatable. This app has breathing exercises for anxiety that can help you relax.

Breathing Exercises for Anxiety(圖3)-速報App

Breathing Exercises for Anxiety(圖4)-速報App

Breathing Exercises for Anxiety(圖5)-速報App

Breathing Exercises for Anxiety(圖6)-速報App